We believe that group therapy harnesses the power of community with the benefits of working with an experienced clinician on specialized topics. We are proud to offer the following group therapy options:
Bridging the Gap: Communication Skills for Parents of Teens
Intended Audience: Parents of Teenage Girls
Facilitator: Julie Larkin, LPC
Format: Virtual, 6-Sessions, Bi-Weekly
Type: Skills-Based Psychoeducational Group
Dates: Tuesday Evenings, September 30th - December 9th
Time: Tuesday evenings from 7:30-8:30pm CST biweekly
Struggling to communicate with your teenage daughter? Overwhelmed by her emotions or apparent defiance? Wish you could speak some sense and love into her? Let’s start by Bridging the Gap! In this group, parents of teenage girls will explore their hopes and struggles, garner knowledge into the developmental and emotional state of their teen, and learn practical skills for navigating their daughter’s adolescence. We know you love your daughter–and she loves you, too. Let’s nurture the best communication possible!
Session Topics:
Week 1 - Adolescence at a Glance
Week 2 - Cultivating Belonging: Attachment & Unconditional Positive Regard
Week 3 - The Power of Empathy & Affirmation
Week 4 - Opportunity: Failure is Not the Enemy
Week 5 - Implementing Healthy Boundaries
Week 6 - Communication Skills
Cancellation Policy
If you are unable to attend one of your group therapy sessions, please email our scheduling team to notify us of your need to cancel no less than 24 hours before your scheduled group session time. Group session attendance cancelled with less than 24 hours’ notice will be charged the full group therapy session rate using the credit card you have on file.
Graceful Minds
Intended Audience: Young-adult Latinas (bilingual group)
Facilitator: Blanca Rodriguez
Format: Virtual, 7 sessions, weekly
Type: Psychoeducational Group
Dates: Monday nights Nov. 10-Dec.29
Time: 9-9:45pm
Graceful Minds is a women’s therapy group inspired by the teachings of the feminine genius, drawing from the wisdom of St. John Paul II’s Theology of the Body. Through this lens, we will discuss self-esteem and identity in Christ, mental health and emotional well-being, and setting healthy boundaries. The group will be open to all women, with bilingual content (English and Spanish) to ensure that Latina women can fully embrace their faith and feel comfortable expressing themselves in their preferred language during sessions.
Session Topics:
Week 1: Feminine Genius (exploring the gifts and dignity of womanhood)
Week 2: Faith & Growth (deepening spiritual life and trust in God)
Week 3: Identity in Christ (self-esteem, worth, and belonging in God’s love)
Week 4: Emotional Wellness (mental health, resilience, and stress management)
Week 5: Healthy Boundaries (setting limits with love and compassion)
Week 6: Saintly Role Models (lessons from female saints for modern living)
Week 7: Confidence & Community (building sisterhood and courage in faith)
Week 8: Mind, Body, Spirit (integrating wholeness and creating a growth plan)
Cancellation Policy
If you are unable to attend one of your group therapy sessions, please email our scheduling team to notify us of your need to cancel no less than 24 hours before your scheduled group session time. Group session attendance cancelled with less than 24 hours’ notice will be charged the full group therapy session rate using the credit card you have on file.
Rooted in Grace: Support for First-Time Moms and Single Moms
Intended Audience: First Time Moms and Single Moms
Facilitator: Blanca Rodriguez
Format: Virtual, 8 sessions, weekly
Type: Psychoeducational Support Group
Dates: Wednesdays, Oct. 22 - Dec.17
Time: 12-1pm
Rooted in Grace will explore what it means to embody the qualities of nurturing, motherhood, and resilience from a Catholic perspective. Discussions and reflections will provide the encouragement for women to care for their own well-being, mentally, emotionally, and spiritually, while continuing to be loving and devoted mothers. Prayer, conversation, and faith-filled topics will anchor the group as they discover hope, strength, and a deeper understanding of how God’s love is present in their vocation of motherhood.
Session Topics:
Week 1: Motherhood Emotional Health
Week 2: Resilience & Communication
Week 3: Purpose & Identity
Week 4: Grace in Motherhood
Week 5: Trust & Growth
Week 6: Boundaries & Support
Week 7: Vocation & Balance
Week 8: Legacy of Faith
Cancellation Policy
If you are unable to attend one of your group therapy sessions, please email our scheduling team to notify us of your need to cancel no less than 24 hours before your scheduled group session time. Group session attendance cancelled with less than 24 hours’ notice will be charged the full group therapy session rate using the credit card you have on file.
Embracing Wholeness: Support for Adult Children of Divorce
Intended Audience: Catholic women in their 20s and 30s whose parents are divorced or separated
Facilitator: Becky Tatz, LPC
Format: Virtual, 8 weeks
Type: Process Group
Dates: Sept 27- Nov 22 (no session Nov 8)
Time: Saturday mornings, 10-11am
Young-adult Catholic women are invited to join Embracing Wholeness, a group that offers a compassionate space to acknowledge grief, release shame and guilt, and unpack the richness of the Church’s teaching on marriage. Through guided reflection, we will learn from the witness of each other with honest conversation about experiences, wounds, and fears. Together, we will pursue a gentle path toward healing, hope, and embracing a renewed sense of wholeness.
Session Topics:
Week 1: Overview And Telling Your Story
Week 2: Grief
Week 3: Church Standing On Marriage
Week 4: Shame and Guilt
Week 5: Core Wounds
Week 6: Fears For Own Future Marriage
Week 7: Acceptance
Week 8: Healing and Conclusion
Cancellation Policy
If you are unable to attend one of your group therapy sessions, please email our scheduling team to notify us of your need to cancel no less than 24 hours before your scheduled group session time. Group session attendance cancelled with less than 24 hours’ notice will be charged the full group therapy session rate using the credit card you have on file.