Here at Vita Optimum Counseling & Consulting, we believe that you deserve to live your best life and reach your full potential. “Vita Optimum” is Latin for “Best Life” and the name embodies our philosophy on therapy. Therapy is more than just eliminating symptoms; it’s about helping you feel and be at your best.

We provide counseling services in the Chicago area for adults and specialize in faith-based psychotherapy (Catholic counseling), anxiety, depression, loss, and life transitions. We are conveniently located in Rosemont just outside of Chicago and in the Gold Coast neighborhood. For more information about us and our work, visit our About page. For more information about psychotherapy, please visit our Services page.

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About Vita Optimum


Find our more about our philosophy on therapy, our therapist’s specialities and training, and our vision.

Our Services

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Find out more about our psychotherapy services, fees, and consulting options.

Why Therapy?


Therapy can seem intimidating but it doesn’t have to be. Learn more about the process of therapy.